Wellness Services in Winchester, MA

A collective of experienced practitioners dedicated to your wholeness in health!

Ten: /ten/: In Pythagorean thought, the number 10 symbolized completeness and perfection, encompassing existence, creation, life, and the four elements, respectively.

Wellness: / wel-nəs/ The state of being in good health, especially as an actively pursued goal.

Support Your Well-Being

Our offerings are designed to help you reconnect with your body, calm your mind, and nourish your spirit. Whether you’re seeking stress relief, clarity, or a deeper sense of peace, Ten Wellness has a session for you.

  • massage therapist's hands applying deep  pressure to a client's back

    Massage & Bodywork

    Our caring and competent licensed massage therapists share over a decade of additional work  experience in medicine and mental health.

    This knowledge positions us to work with clients to co-create their treatment plans according to their individual needs.

  • Meditation & Reiki

    Whether it’s Individual intuitive sessions with Reiki, Small group sessions with or without Reiki, or Personalized, recorded sessions focused on achieving goals, we’ve got you covered. Browse our practitioners, or email to discuss which options may work for you.

  • Yoga

    Gentle moving meditation connects body and mind. Join us as we shut off the external noise of the world, tune into our bodies, and observe our whole selves with compassion.

  • Women's Health

    Ten Wellness is pleased to connect you with experienced medical professionals in our network who help other women through the many seasons of their lives.

Private Wellness Events

If you’re a holistic health facilitator or just looking for a fun group activity…

Ten Wellness offers private wellness mini retreats tailored to your group’s needs. We have hosted yoga parties, reiki/intuitive meditation parties, and private sound baths. Whether it's for a birthday, bridal shower, team retreat, or just because—we will provide the vibe!

Reach out through the contact form for availability and rates.

Upcoming Events

Desire a deeper sense of community and connection? Explore our calendar of yoga classes, guided meditations, and wellness events. From soundbaths to seasonal workshops, the Ten Wellness collective of holistic practitioners offer experiences that support your healing journey.

Our Philosophy…

You talk. We listen. Together we find ease.

At Ten Wellness, we believe true wellness starts from within. Our mission is to reconnect you to that cherished place of wisdom that lives within you. Through nurturing support and expert guidance, we provide an environment where you get to relax into your complete, whole self.

What Our Clients Say…

Yinh made learning Integration, Anatomy, and Massage Therapy exciting, fun and interactive with creative approaches and techniques…[and] created an overall safe environment for students to engage and learn together with kindness, patience and understanding.

— Val F. Boston, MA

“She offered plenty of space for debriefing and contemplation after each session, and used this feedback to build more individuality into future sessions.”

— Liz A. Winchester, MA

Reach Out

Have questions about our services? Want to book a session or plan a private event? Reach out through our contact form and Yinh will support you. Practitioners interested in collaborating are welcome, too!

Yinh Kiefer owner and founder of Ten Wellness holding a feather and sage bowl